Today, I’m more in tune with myself than ever before. When I get a stomach ache, I don’t reach for an antacid, I look within. I assess my stress levels; I think about what I’ve eaten recently; I ask myself if I’ve been getting enough sleep.
Category: Digestive Health
Life throws curveballs, right? Maybe you thought you’d be married to this person forever and now you’re getting a divorce. Maybe you lost your once-secure … Read More ›
In the summer of 2014, I’d just turned 22. I had one semester of college to finish before graduation that winter. I’d recently ended a … Read More ›
A few years ago, I was struggling with serious stomach issues. I’ve mentioned this before, but I had seen doctor after doctor without any real … Read More ›