A few Sundays ago, I was trudging through the Minneapolis-St. Paul airport like the walking dead. My flight was at 8pm and I had about … Read More ›
Category: Wellness
Before I moved to California, I was put off by the whole woo-woo “hippie” lifestyle. Meditating? Eating kale? Natural deodorant? Umm, that’s weird. Back then … Read More ›
I have this bad habit of being “too busy”. Typically running around a little frazzled. Often eating at my desk because I have “too much … Read More ›
In the summer of 2014, I’d just turned 22. I had one semester of college to finish before graduation that winter. I’d recently ended a … Read More ›
I’ve always felt like I was two different people. Soft-hearted yet aggressive. Analytical yet creative. Forgiving yet judgmental. I’ve always blamed this on being a … Read More ›
It’s hard to know where to begin. I attended my first women’s retreat this past weekend and I’m feeling completely opened and changed by the … Read More ›
My body is one big heartbeat right now. I can feel every.single.beat. It’s like a big, heavy boot stomping down hard in my chest, vibrating … Read More ›
A few years ago, I was struggling with serious stomach issues. I’ve mentioned this before, but I had seen doctor after doctor without any real … Read More ›
Give. Yourself. A. Break. I’m writin’ this for you. I’m writin’ this for me. No one has it all together. If you ever forget that, … Read More ›
As the lovely writer/illustrator, Mari Andrew says, “You may not always have the same friends or same relationship you have now but you’ll always be … Read More ›