“Don’t die with your music still in you.” – Wayne Dyer Lately, I’ve been jumping out of bed excitedly at about 5am every morning. Why? … Read More ›
I could go to yoga seven days a week, meditate for hours, journal, read inspiring books, go on a cleanse. But sometimes, the best and … Read More ›
Be soft. Don’t let the world make you hard. Don’t let the pain make you hate. Don’t let the bitterness steal your sweetness. Take pride … Read More ›
A few Sundays ago, I was trudging through the Minneapolis-St. Paul airport like the walking dead. My flight was at 8pm and I had about … Read More ›
A chuckle and something like, “Aw, no wonder you’re so nice!” is a common response when someone sees an old photo of me. I mean… … Read More ›
Before I moved to California, I was put off by the whole woo-woo “hippie” lifestyle. Meditating? Eating kale? Natural deodorant? Umm, that’s weird. Back then … Read More ›
I have this bad habit of being “too busy”. Typically running around a little frazzled. Often eating at my desk because I have “too much … Read More ›
In the summer of 2014, I’d just turned 22. I had one semester of college to finish before graduation that winter. I’d recently ended a … Read More ›
You know those weeks you just can’t seem to catch up? No matter what you do, you feel like the to-do list is getting out … Read More ›
This past winter, laying in bed, about to fall asleep, Matt was like, “Listen. Do you hear the fireplace crackling?” He’d made a fire that … Read More ›