A few years ago, I was struggling with serious stomach issues. I’ve mentioned this before, but I had seen doctor after doctor without any real … Read More ›
Give. Yourself. A. Break. I’m writin’ this for you. I’m writin’ this for me. No one has it all together. If you ever forget that, … Read More ›
As the lovely writer/illustrator, Mari Andrew says, “You may not always have the same friends or same relationship you have now but you’ll always be … Read More ›
“If you see something beautiful in someone, speak it.” – Ruthie Lindsey I’m naturally shy, so speaking up isn’t my default setting. Deep, meaningful conversations? … Read More ›
I wasn’t a star student in college. I wasn’t terrible, but I certainly wasn’t making the Dean’s List or even putting my GPA on my … Read More ›
For the longest time I thought my feelings of nervousness, ruminating thoughts, and irrational fears were just the way everyone lived. It took me years … Read More ›
Snacks used to equal squirting Cheese-Whiz into my mouth, finishing off an 8 oz. tub of Dean’s French Onion chip dip in a night, or … Read More ›
What practices and daily habits make you feel the most you? The other week I was ready to cry at the drop of a dirty … Read More ›
Being a sensitive human is a large part of my identity. It’s a big one for me. And if you’re a person who feels e-v-e-r-y-t-h-i-n-g … Read More ›
“The difference between an adventure and an ordeal is attitude.” -Bob Bitchin This quote has been in my LinkedIn profile for the past five years … Read More ›