Spiritual growth & self-love for highly sensitive souls
The day I caught myself juggling four things at once wasn’t the first time I noticed I was spreading myself way too thin, but it was the first time I realized how much it was holding me back. I felt like I was making slow progress in a million directions rather than making meaningful progress in one direction.
Sometimes I feel like I’m missing a buffer between myself and others, and the rest of the world.
Before I had my spiritual connection, I used to think I had to carry it all myself. I always thought life was just going to feel a little heavier and harder for me.
Throughout my life, I always heard that I was “too sensitive” and my emotions were “too much”. I used to be so ashamed of being this way. Now I’m proud of it. Ironically, it’s what fuels me to do good in the world.
Codependency involves sacrificing one’s personal needs to try to meet the needs of others. Someone who is codependent has an extreme focus outside themselves. Their thoughts and actions revolve around other people, such as spouses or relatives.