Spiritual growth & self-love for highly sensitive souls
Forgive yourself for losing your temper at your spouse. Forgive yourself for eating cookies when you swore you’d be healthy this week. Forgive yourself for having another glass of wine after dinner. Forgive yourself for feeling sad or negative or scared.
San tam oh! I chanted Sunday morning while clapping my hands over my head and squatting in Archer (Warrior One) pose. If you didn’t know … Read More ›
My inner critic loves to wag her judging finger at me. It’s a sunny Sunday afternoon. I’ve got my SPF 30 applied, a Spotify playlist … Read More ›